Shoulder18 cards
Cuff, labrum, AC joint, instability, frozen shoulder, plus the cervical root map.
Start with: passive external rotation, then Hawkins–Kennedy, then resisted tests in three planes.
Knee13 cards
ACL, PCL, collaterals, meniscus, patellofemoral, tendinopathy, OA.
Start with: Lachman, then where the effusion came from and when it appeared.
Ankle & Foot12 cards
Sprains, syndesmosis, Achilles, peroneal, tibialis posterior, heel pain, impingement.
Start with: Ottawa rules, then Thompson on every posterior ankle.
Elbow12 cards
Tennis and golfer's elbow, UCL, distal biceps, cubital tunnel, radial tunnel.
Start with: one-finger localisation, then resisted loading in the plane that hurts.
Wrist & Hand13 cards
De Quervain's, TFCC, scapholunate, thumb UCL, carpal tunnel, tendon injuries, scaphoid.
Start with: was there a fall? Then the scaphoid is a fracture until excluded.
Neck11 cards
Radiculopathy, myelopathy, axial pain, whiplash, thoracic outlet, the shoulder referral map.
Start with: myelopathy screen. Clumsy hands and unsteady gait before anything else.