Shoulder — Fast Exam

Tap a diagnosis. Tests first, interpretation underneath.

30-second screen

Run this before any special testRed flags → passive ROM → resisted tests → point to the pain
  1. Red flags? If any → stop, they're listed at the bottom.
  2. Passive ROM, both sides. Is external rotation lost? → capsulitis, and every other test is now unreliable.
  3. Painful arc + Hawkins. Lateral pain, worse overhead → subacromial. Weak screen, but fast.
  4. Resisted tests in three planes — abduction (supra), external rotation (infra), hand-behind-back / internal rotation (subscap). Pain alone is not a tear. Weakness is.
  5. Point to the pain. On top → AC. Anterior, in the groove → biceps. Deep + click overhead → labrum. Medial scapula → scapular / neck.
  6. Apprehension + relocation. Only if the history has dislocation, subluxation or "it feels like it will come out".
  7. Distal to the elbow, or pins and needles? → screen the neck before the shoulder.

Rotator cuff & subacromial

Subacromial pain syndromeImpingement / bursitis / cuff tendinopathy — lateral pain, worse overhead
Hallmark
Lateral shoulder pain, worse with overhead and behind-the-back reach. Painful arc. Night pain lying on that side.
Tests
  • Painful arc — abduct slowly. Positive: pain between 60–120° that eases above shoulder height.
  • Hawkins–Kennedy — shoulder 90° flexion, elbow 90°, then internally rotate. Positive: pain.
  • Neer sign — stabilise the scapula, passively flex with internal rotation. Positive: pain.
  • Scapular assistance test — assist upward rotation/posterior tilt as the arm elevates. Positive: pain reduced or ROM improved → the scapula is contributing, and this doubles as treatment.
Supraspinatus tearWeakness on resisted abduction — pain alone is not a tear
Tests
  • Jobe / Empty can — arm 90° in the scapular plane, full internal rotation (thumb down), resist downward. Positive: pain or weakness.supraspinatus test, pooled: Sn .74 / Sp .77
  • Full can — same position, thumb up, resist downward. Positive: pain or weakness.Sn 70% / Sp 81% · LR+ 3.75 Better than empty can at ruling a tear in.
  • Drop arm — passively abduct to 90°, release. Positive: arm drops, or cannot lower slowly and smoothly → full-thickness tear.LR+ 6.45a positive means a lot, a negative means nothing
Infraspinatus / teres minor tearWeakness in external rotation — often surprisingly painless
Tests
  • External rotation lag sign (ERLS) — elbow 90°, bring the arm to near-full passive external rotation, release. Positive: the arm lags or drops back.Hertel: Sn 70% / Sp 100% · Castoldi: Sn 56% / Sp 98%
  • Hornblower's / Patte — 90° abduction, elbow 90°, externally rotate against resistance. Positive: weakness.Sp 96% / Sn 17%positive = very likely tear; negative tells you little
  • Resisted external rotation at the side — elbow at the waist. Positive: weakness → posterior cuff.
Subscapularis tearWeak internal rotation — a positive test is meaningful, a negative is not
Tests
  • Lift-off (Gerber) — hand behind the back at the lumbar spine, lift the hand off. Positive: cannot lift → tear.
  • Belly-press / Napoleon — hand on the belly, elbow anterior to the mid-axillary line, press and hold. Positive: elbow drifts back, or the wrist flexes to compensate.highest sensitivity of this group
  • Bear-hug — hand on the opposite shoulder, resist the examiner lifting the elbow forward. Positive: weakness.highest sensitivity of this group
  • Internal rotation lag sign (IRLS) — take the hand to maximum passive internal rotation behind the back, release. Positive: the hand springs back toward the spine.Hertel: Sn .97 / Sp .96

Labrum & biceps

SLAP lesionDeep, diffuse shoulder pain with overhead click — no test diagnoses it
Hallmark
Deep, poorly localised pain; click or catch overhead; throwing athlete or a traction/fall-on-outstretched-arm mechanism.
Tests — none rule SLAP in or out
  • O'Brien / active compression — 90° flexion, 10–15° adduction, full internal rotation; resist downward, then repeat supinated. Positive: pain deep inside on the internally-rotated phase that eases in supination.Sn 63–94% but Sp 28–73%
  • Compression–rotation — 160° elevation, axial load, rotate. Positive: pain or click.best single pooled test · DOR 6.36 · Sn .43 / Sp .89
  • Crank — as above but standing/supine at 160°. Positive: click with or without pain.Sn 46% / Sp 72%
  • Biceps Load II — supine, 120° abduction, full external rotation, forearm supinated; resist elbow flexion. Positive: deep pain. the only test with real utility for isolated SLAP
  • Dynamic labral shear (O'Driscoll) — 90° abduction, then shear into abduction + external rotation. Positive: deep pain or click.modified version: Sn 72% / Sp 98% · LR+ 31.6
Long head of biceps tendinopathyAnterior pain, tender in the groove, worse lifting and overhead
Tests
  • Bicipital groove tenderness — palpate the groove directly (best done with the arm internally rotated 10°). Positive: focal anterior pain. Often the single most useful finding here.
  • Speed's — arm 90° flexion, elbow extended, forearm supinated; resist downward. Positive: anterior/groove pain. Sn 32–65% / Sp 61–75%weak
  • Yergason's — elbow 90° at the side, forearm pronated; resist supination and external rotation. Positive: groove pain, or a painful click as the tendon moves.Sn 43% / Sp 79%
  • Upper cut — resist elbow flexion with the shoulder slightly flexed and abducted, forearm supinated. Positive: anterior pain. Sn 73–79% / Sp 78% — most accurate LHB test in several series

AC joint

AC joint pathologyOA, sprain, osteolysis — pain on top, worse cross-body and bench press
Hallmark
The patient points to the top of the shoulder — the joint line. Worse reaching across the body, pressing, and lying on that side.
Tests
  • AC joint palpation — direct pressure on the joint line. Positive: focal pain. Its value multiplies when a provoked test reproduces pain at exactly the point of maximum tenderness.Sn 0.48 / Sp 0.60
  • Scarf / cross-body adduction — shoulder to 90° flexion, then passively adduct across the chest. Positive: pain localised to the AC joint. Pain elsewhere does not count.Sn 64–77% / Sp 26–79% across studies — inconsistent
  • Paxinos — thumb under the posterolateral acromion, fingers above the clavicle, squeeze. Positive: pain at the AC joint.Sn 0.79 / Sp 0.50
  • O'Brien, AC pattern — as for SLAP, but the pain is on top in the internally-rotated phase. Positive: superficial, joint-line pain.Sn 0.14 / Sp 0.92 — nearly blind, only a positive helps

Instability

Anterior instability / BankartApprehension with abduction + external rotation — apprehension, not pain
Hallmark
A young patient with a dislocation, subluxation, or the sense that the shoulder "will come out". Traumatic onset. Guarding on overhead reach or throwing.
Tests
  • Apprehension — supine, shoulder abducted 90°, add external rotation. Positive: apprehension or fear of dislocation — not pain.Sn 92–98% for the apprehension group of tests
  • Relocation (Jobe) — from the above position, apply a posterior force to the humeral head. Positive: the apprehension is relieved.Sn 65% / Sp 90%
  • Anterior drawer / load-and-shift — translate the head anteriorly. Positive: excess translation. The most specific of the group.
Multidirectional instabilityGeneralised laxity, atraumatic, symptoms in several directions
Tests
  • Sulcus sign — arm relaxed at the side, apply downward traction. Positive: a visible dimple appears below the acromion → inferior laxity.
  • Apprehension + relocation — as above. Positive: both positive, alongside a positive sulcus, points to MDI rather than isolated anterior instability.

Stiffness

Adhesive capsulitisNo special test. Passive external rotation is lost — that's the diagnosis
Hallmark — this one is not a special test
Both active and passive range are reduced, globally. External rotation is lost first and lost most. Risk factors: diabetes, hypothyroidism. Affects the other shoulder in a significant minority, sometimes years later.
What you actually do
  • Compare passive external rotation with the other side — with the elbow at the side, 90° flexed. Positive: a clear loss of passive external rotation with an intact rotator cuff is the hallmark sign.
  • Note the capsular pattern — external rotation > abduction > internal rotation > flexion.

Other & referred

Scapular dyskinesisA contributing factor, not a diagnosis — and it doubles as treatment
Tests
  • Scapular assistance test — apply upward rotation and posterior tilt to the scapula as the arm elevates. Positive: pain reduced or elevation improved → the subacromial space is a real contributor.
  • Scapular retraction test — hold the scapula retracted, repeat a strength test. Positive: strength improves → scapular position is limiting the cuff.
Glenohumeral osteoarthritisCrepitus, global stiffness, older patient, capsular pattern
Hallmark
Older patient, gradual onset, deep pain, crepitus with rotation, global restriction with a capsular pattern. The mirror image of adhesive capsulitis on examination — the radiograph separates them.
Cervical referral / radiculopathyPain distal to the elbow, or pins and needles — screen the neck
Tests
  • Spurling's — extend and rotate the neck, then apply gentle axial compression. Positive: reproduction of arm pain in a dermatomal pattern.
  • Neuro screen — C5 deltoid, C6 biceps + thumb, C7 triceps + middle finger, C8/T1 intrinsic hand. Positive: myotomal weakness, dermatomal sensory loss, or a diminished reflex.
  • Shoulder abduction relief sign — the patient rests the hand on top of the head. Positive: arm pain eases → likely cervical in origin.
Cervical root → where it hurts in the shoulderWhich root, where you feel it, and the tell that gives it away
RootFelt in the shoulderThe tell
C4Shoulder cap — over the clavicle and upper scapula, base of the neckDoes not go down the arm. C4 is the ceiling of shoulder referral.
C5Lateral shoulder and deltoid — the classic mimicShoulder abduction weak; biceps reflex (C5–6). The best shoulder impersonator of the group.
C6Anterior shoulder → biceps → lateral forearm → thumb and index fingerElbow flexion and wrist extension weak; brachioradialis reflex. Crosses the elbow.
C7Posterior shoulder and scapula → middle finger. The root most often linked to scapular painElbow extension weak; triceps reflex. Crosses the elbow. Also the most commonly compressed cervical root.
C8Medial forearm, ring and little fingersGrip weak, no reliable reflex. Rarely the shoulder itself.
T1Medial arm and elbowFinger abduction weak. Rarely the shoulder itself.
Neck or shoulder?
  • Pain below the elbow → neck. Shoulder pathology rarely refers distal to the elbow; C6–T1 radiculopathy often does.
  • Relieved by putting the arm overhead → neck. Overhead loading makes shoulder pathology worse.
  • Upper trapezius, between the shoulder blades, or occipital headache → favours neck.
  • Night pain, cannot lie on that side, worse reaching behind the back → favours shoulder.
Suprascapular neuropathyPainless weakness or atrophy — the give-away is what's missing, not what hurts
Hallmark
Atrophy or weakness of the spinati with little pain. Deep, poorly localised posterior pain is possible. Consider in overhead athletes and after trauma.

When to image

Choosing the imagingPlain film first for trauma and arthritis · ultrasound for the cuff · MRA for the labrum
  • Radiograph first — after trauma (fracture, dislocation), and for suspected glenohumeral or AC osteoarthritis, or calcific tendinitis.
  • Ultrasound — highly accurate for rotator cuff tears and cheap and dynamic. Pooled figures are around full-thickness: Sn 92% / Sp 94% (pooled, 65 studies) for cuff pathology; operator-dependent but excellent in trained hands. Also lets you inject under direct vision.
  • MRI / MR arthrogram — labral pathology, instability, and surgical planning. MRI Sn 94% / Sp 93% · MR arthrography Sn 95% / Sp 99% — the most accurate
  • Image-guided AC or subacromial injection — both diagnostic and therapeutic. When the pre-test probability is already clear, this beats more manoeuvres.

Red flags — before you test

Re-route before you testSeven findings that take precedence over any special test

Stop and re-route

  • Left shoulder pain with chest tightness, breathlessness, sweating or nausea → cardiac until excluded. Emergency.
  • Fever, or a hot, red, swollen joint → septic arthritis. Aspirate and get bloods. Higher risk: diabetes, immunosuppression, recent injection or surgery, IV drug use.
  • History of cancer, unexplained weight loss, night sweats, or night pain that wakes them and is not relieved by rest → malignancy. Local urgent referral pathway.
  • Significant trauma with deformity, or inability to lift the arm → fracture, dislocation, or acute massive cuff tear. Image before you mobilise.
  • Progressive non-mechanical pain — not provoked by movement and not eased by rest.
  • New numbness, weakness or pins and needles down the arm, especially bilateral, or any bladder/bowel change → neurological, urgent.
  • No meaningful improvement after 6–8 weeks of appropriate conservative care → reassess the diagnosis and consider referral.